Zimmermann-Muehle “Frankischer Gruenkern” Green Spelt Flour, 8.5 oz
Frankischer Gruenkern, or Green Spelt Wheat Flour, is a versatile and highly nutritious cereal that is a base for plant-based burger patties, soup, sauces and …
Bavaria: Regional Cuisine & Travels
Bavaria is Germany’s largest state by area—roughly the size of South Carolina, or comparable to countries such as Portugal. Home to close to 13 million …
Franconian Green Spelt Curry Bulette
A plant-based burger patty ("Bulette") made from highly nutritious green spelt flour, sunflower seeds, oat flakes and a dash of curry.
Spelt “Frikadellen” with Mushrooms in White Sauce
Spelt “Frikadellen” with Mushrooms in White Sauce These spelt Frikadellen are a delicious vegetarian take on German-style burger patties, made with green spelt flour, chopped …
Rice Balls with Mushroom Sauce
Rice Balls with Mushroom Sauce The Sisters of Mary of Carmel recommend these delicious rice balls with mushroom sauce as a satisfying dish for Lent, …
Westphalian Pancakes with Buckwheat, Ramps and Ham
Westphalian Pancakes made with buckwheat flour (or green spelt flour) and topped with Bärlauch (European Ramps), Westphalian ham and creme fráiche. A nutritious, wholesome …
Zimmermann-Muehle “Fraenkischer Gruenkern” Green Spelt Kernels, Whole, 8.8 oz
Frankischer Gruenkern, or Whole Green Spelt Wheat Kernels, are a versatile soup product with a high nutrition content. Rich in minerals, especially magnesium and calcium. …
