Frankischer Gruenkern, or Green Spelt Wheat Flour, is a versatile and highly nutritious cereal that is a base for plant-based burger patties, soup, sauces and many other dishes. Very popular in the Northern Bavarian region of Franconia. Rich in minerals, especially magnesium and calcium. 250 g ground flour. Made in Germany by Zimmermann’s Muehle, based […]
A plant-based burger patty ("Bulette") made from highly nutritious green spelt flour, sunflower seeds, oat flakes and a dash of curry. […]
Frankischer Gruenkern, or Whole Green Spelt Wheat Kernels, are a versatile soup product with a high nutrition content. Rich in minerals, especially magnesium and calcium. 250 g whole kernels. Made in Germany by Zimmermann’s Muehle, based in Riedern. See recipes for plant-based burger patties (Frikadelle or Bulette) and green spelt soup on germanfoods.org […]
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Vegetable burger patties made with green spelt flour, chopped onions, carrots and celery, breadcrumbs, and cheese. Served with mushrooms and a white sauce […]
Westphalian Pancakes made with buckwheat flour (or green spelt flour) and topped with Bärlauch (European Ramps), Westphalian ham and creme fráiche. A nutritious, wholesome recipe from Lower Saxony. […]
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