Sunflower Seed Salmon Sandwich

Lachs auf Sonnenblumenbrot
Omega 3 rich smoked salmon on top of healthy sunflower seed bread, with apples, pumpkin seeds, dill and apple cream cheese.
Course Sandwiches
Servings 8


  • 4 slices sunflower seed whole grain bread
  • 3-1/2 oz cream cheese 100g
  • 2 small apples
  • 2 tablespoons pumpkin seeds
  • 4 oz smoked salmon
  • 1 sprig dill
  • lemon juice


  • Cut sunflower seed bread (or any other German whole grain bread of your choice) in half. Roast in pan on low/medium heat along with pumpkin seeds until crispy.
  • Wash apples. Cut both into two halves and remove seeds. Cut one apple into 8 thin slices. Cut the other apple into small cubes.
  • Chop the dill finely. Mix gently along with roasted pumpkin seeds and apple cubes into the cream cheese.
  • Place a slice of salmon onto the whole grain bread and spread creme cheese mix on top. Decorate each slice with apple slices and a sprig of dill.
Recipe courtesy of Mestemacher

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